Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness
200 Hour Yoga Teacher Training In Vancouver + Online
Vitality Series — True Naked Yoga
Master Yogi Jannica’s Favorite Yoga Poses to Relieve Anxiety
When not practicing yoga, you can find her creating engaging content for her many fans on Instagram and YouTube.
Tree Pose Vrikasana Tree pose is fundamental in easing anxiety.